The Body-Solid Tools accessory line continues to expand with the introduction of the NEW Body-Solid Lifting Bands.
Each Band is suited to a particular fitness routine such as speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and powerlifting. These 104 cm bands are a cost-effective and simple way to add intensity to any training routine.
Why use lifting bands? Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift.
Using bands will make the weight increase through the concentric and eccentric portions of a lift will result in greater speed and acceleration.