Creatine is the number-one supplement for improving performance in the gym. Creatine is an amino acid that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise.
Taking Creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance. Your body converts Creatine to phosphocreatine and stores it in your muscles, where it’s used for energy. When you take Creatine, you improve athletic performance and increase muscle mass.
Available in a pot of 500 g (20 servings).